This lemony herb salad with a little bit of fine bulgur wheat is super fresh.
Total barbecue time - 0 mins
Difficulty - 🔥
Serves - 4
Watermelon cooked over coals brings out its sweet flavours and makes the melon really juicy. Paired with mint, lime and feta really makes for a beautiful summery salad.
Total barbecue time - 3 mins
Difficulty - 🔥
Serves - 4
This is a staple at my house. An easy and simple side dish that will get the taste buds going.
Total barbecue time - 30 mins
Difficulty - 🔥
Serves - 2
These native South American parcels of goodness from the Andean region consist of corn, wrapped in corn husk and slowly boiled on the barbecue.
Total barbecue time - 20 mins
Difficulty - 🔥🔥
Serves - 4
This uncooked sauce is a perfect condiment with any meat. It originated in Argentina and Uruguay and is made up of parsley, garlic, olive oil and red wine vinegar.
Total barbecue time - 0 mins
Difficulty - 🔥
Serves - 4
A very sweet, spicy and refreshing salsa that can be paired with all types of meat and fish or just have it by itself.
Total barbecue time - 0 mins
Difficulty - 🔥
Serves - 4
This is a great summery barbecue salad dish and will amaze your friends. The smoky sweet butternut squash, mixed with the spicy chilli flakes and the sourness from the balsamic vinegar, is the perfect blend.
The other great thing about this recipe is you get to take out your frustrations on the butternut squash with a heavy frying pan !!?!!!
Total barbecue time - 60 mins
Difficulty - 🔥🔥
Serves - 2
Roasted beetroot is great any time with its earthy flavours and colour, however this salad is also a great addition to pimp up any meat or salmon dish.
Total barbecue time - 60 mins
Difficulty - 🔥
Serves - 4
An easy, healthy and alternative way to prepare your sprouts.
Total barbecue time - 9 mins
Difficulty - 🔥
Serves - 4
This warming multi-textured dish with the garam masala adds depth and vibrancy.
This dish can be served as a side or as a main meal. You can also use any type of squash if you have a preference.
Total barbecue time - 55 mins
Difficulty - 🔥
Serves - 4
Beetroot is definitely one of the most underrated root vegetables and cooking the beetroot in the coals of a campfire/barbecue will transfer these ordinary old root vegetables into a smokey, toasty and scrumptious salad.
Total barbecue time - 60 mins
Difficulty - 🔥🔥
Serves - 2
This patato galette is an ideal accompaniment to roasted chicken or beef tenderloin or just by itself with a green salad.
Total barbecue time - 60 mins
Difficulty - 🔥
Serves - 4/5
This easy pudding can be made in 20 minutes with no effort or fuss and will be a crowd pleaser.
The smokiness of the bananas and the richness from the rum takes this fruit from bland to another level.
You don't need to smoke the bananas to make this recipe but it does give the finished result a different dimension.
Total barbecue time - 15 mins
Difficulty - 🔥
Serves - 2/3
175 g burghul / bulgur
60 g finely chopped spring onion
350 g finely chopped parsley
60 g finely chopped mint
3 tbs extra virgin olive oil
3-4 lemons (juice only)
2 firm tomatoes (diced)
salt and pepper
Soak the burghul in cold water for at least 60 minutes. Drain well and press out access water using a clean tea towel. Spread out on the clean tea towel to dry.
Mix the burghul with the onion, parsley, mint, oil, lemon and salt & pepper and mix thoroughly. Then add tomatoes and taste. Adjust seasoning if needed.
Cook's Note - As a side to the Lamb with coriander and honey or have as a healthy lunch.
1 small watermelon (cut into triangles with rind attached)
2 limes (juice)
extra virgin olive oil
125 g feta or you can use goats cheese
25 g mint leaves (shredded)
For the baste:
1 tbs olive oil
1 tbs lime zest
1 tsp chilli flakes
1 tsp mint leaves (finely chopped)
1. Place all the baste ingredients in a bowl and let the oil infuse.
2. Trim the ends off the watermelon. Stand the watermelon on one cut end, cut in half, then cut in half again. Cut the quarters in half inch thick slices.
3. Get a brush and generously place the baste on the watermelon on both sides to obtain an even coating.
4. Cut the limes in half and cook them and the watermelon.
5. Take the rind off the watermelon and place the watermelon steaks in a salad bowl. Combine large pieces of crumbled feta and tear up mint leaves over the top. Squeeze the lime halves and a glug of extra virgin olive oil over the top of the salad.
BBQ - Grill over direct medium/low heat, about 2 to 3 minutes each side or until the watermelon is warmed through and has grill marks.
2 red peppers (halved)
1 or 2 tomato/es (diced in chunks)
4 basil leaves
4 anchovy fillets
1 clove garlic (thinly sliced)
extra virgin olive oil
salt and pepper
1. Cut the red peppers in half longways though the stem and clean out the seeds and vein of pepper without puncturing the pepper.
2. Dice the tomato, tear the basil leaves and thinly slice the garlic.
3. In each red pepper half, place some diced tomato, basil and garlic and add a chopped up anchovy fillet. Repeat for the rest of the other peppers.
4. Add a good glug of olive oil inside the peppers and season (use minimal or no salt as the anchovy fillets are very salty).
BBQ - Place the peppers carefully in an oven tray or a barbecue foil tray and cook for 30 minutes indirectly on a medium heat. The reason for placing the peppers in a tray rather than straight on the grill is that the tomatoes release a lot of liquid and that mixed with the olive oil and the anchovy juices creates something special and you don't want to lose that goodness.
8 corn husks
4 corn hobs (cooked and then grated)
2 onion (finely chopped)
½ red pepper (finely chopped)
½ small squash (seeds removed and flesh grated)
200 ml milk
150 g goat's cheese
1 tbs maple syrup
3 tsp smoked paprika
1 tsp sea salt
1 tsp black pepper
olive oil
Spicy Dressing
2 spring onions (sliced)
½ red chilli (finely chopped)
1 tsp sea salt
1 tsp black pepper
1 tbs olive oil
1 tsp chilli powder
1. Place husks in a bowl with warm water so that they soften and will be easy to fold later.
2. In a frying pan add olive oil and cook onions and red peppers for a few minutes.
3. Grate the corn cobs and add the grated corn to the pan along with the the released juice. (Retain the used cobs for later.) Also grate the small squash and add to the frying pan as well as the milk, maple syrup, salt, pepper and paprika.
4. Leave to reduce, stirring occasionally.
5. Once reduced add the crumbled goat's cheese and take off the heat and allow to cool.
6. Spicy Dressing - In a frying pan add olive oil and onions together with the chillies and add salt, pepper and ground chilli. Once the onions are sautéed, take off heat and allow to cool.
7. Assembly of parcels – Once corn filling has cooled, arrange the corn husks in the shape of a cross and place a tablespoon of the filling in the centre and fold the ends over into a parcel. Use a strip of husk as string (use a spare husk and tear off a thin strip longways) and tie up the parcel. Repeat for the rest of the parcels.
8. Once all the parcels are assembled, grab a saucepan and place the used corn cobs inside, then add water so that it just comes up to the top of the corn. Place the parcels on top of the used corn cobs (you are using the corn cobs as a shelf). Put the lid on the saucepan and steam for 20 minutes.
9. Serve the parcels with the spicy sauce. (Do not eat the husk.)
1 tsp chilli powder
½ chilli (deseeded and finely chopped)
3 tbs fresh coriander (chopped)
2 cloves garlic (minced)
½ lemon (juice and zest)
2 tbs fresh mint (chopped)
3 tbs fresh parsley (chopped)
4 tbs olive oil
1 tbs red wine vinegar
1 tsp sea salt
pepper
1. In a mortar crush garlic with salt.
2. Add lemon zest, oil, vinegar, coriander, parsley, mint (all chopped), ground chilli, chopped chilli, lemon juice, salt, pepper and mix.
If you are cooking this with the Jamaican Jerk Chicken then use the leftover pineapple from the stand you created for the chicken.
1 small pineapple (take off the crown and skin and cut into finely diced pieces. Do not use the core)
½ tsp finely chopped scotch bonnet (or any other chilli if you can not get your hands on a scotch bonnet)
1 red onion, finely chopped
2 tbs fresh mint, finely chopped
1 lime, zest only
3 tbs lime juice
tabasco
sea salt
Combine all salsa ingredients in a serving bowl. Add salt and tabasco to taste.
SIMPLE !
1 butternut squash
100 g feta cheese
70 g wild rocket
1 tbs extra virgin olive oil
1 tbs balsamic vinegar
1 tsp chilli flakes
1. Place butternut squash on a medium bed of coals.
2. Cook between 45-60 minutes, turning occasionally and char on all sides.
3. You can test to see if the squash is ready by sticking a steel skewer through the thin end of the squash, if the skewer goes through easily then remove from coals and place on a chopping board laying down.
4. With a heavy frying pan smash the squash. The squash should open up nicely, remove seeds with a spoon.
5. Drizzle squash with a nice thin layer of olive oil and sprinkle salt, pepper and chilli flakes.
6. Add rocket, crumbled feta and drizzle with balsamic vinegar. Serve.
BBQ – You will need a good bed of coals. Let your fire go for about 60 minutes, then spread your coals out in a thin layer about an inch high. You do not want the coal bed too hot. Place the butternut squash right on top of the coals.
Beetroot parcel
4 medium whole beetroot (about 100g per person)
1 tbp olive oil
1 tbs balsamic vinegar
1 red onion (cut into wedges)
1 tsp maple syrup (optional)
2 tsp fresh thyme
½ tsp chilli flakes (optional)
½ tsp sea salt
½ tsp black pepper
Salad
125 g pecorino cheese (hard not soft ricotta)
75 g walnuts (chopped) (optional)
1 tbs extra virgin olive oil
2 spring onion (finely sliced)
1 tbs chives (finely chopped)
1. In a bowl add the whole beetroot, red onion, olive oil, balsamic vinegar, thyme, maple syrup, chilli flakes and salt and pepper and mix well.
2. Take a very large piece of foil, about 4 feet long. Fold it in half and then in half again to end up with a 1 foot long piece to make a parcel for the beetroot. Place all the ingredients from the bowl into the parcel and make sure that the parcel is tightly secure.
3. Place beetroot parcel directly on charcoal (or on a gas barbecue) on a medium heat (180-220 Make sure the grill is super clean when cooking fish as it can easily stick on a dirty grill. ) for 45 - 60 mins or until tender.
4. Remove parcel from barbecue and release parcel and leave to cool for 10 minutes.
5. Peel and cut beetroot into wedges then place in a salad bowl with the red onion. Drizzle olive oil, add walnuts and spring onions and mix well. Then crumble over pecorino cheese with a sprinkle of fresh chives.
400g brussels sprouts (trimmed and halved)
3 tbs olive oil
2 tsp lemon juice
2 garlic cloves (minced)
1 tsp smoked paprika
½ tsp chilli flakes
salt and black pepper
1. Soak about 10 small wooden skewers in water for 20 mins.
2. Place brussels sprouts in boiling water and blanche for 1 minute (or 30 seconds if they are small). Let cool a little before handling.
3. Once cooled place the brussels sprouts in a bowl and add olive oil, lemon juice, and garlic. Season with salt, pepper, smoked paprika, and chilli flakes. Toss to combine.
4. Thread 6 brussels sprouts halves on each skewer (keep the stems facing the same direction).
5. Grill over direct medium-high heat for 4 mins on one side (or until nicely charred), then, using a pair of tongs, turn skewers over and cook on the other side another 3 to 4 mins or so (covered).
1 butternut squash (cut into wedges and peeled if necessary)
1 red onion (cut into wedges)
3 tbs sunflower oil
½ tbs garam masala
25 g pumpkin seeds
400 g can chickpeas (drained and rinsed)
1 tsp chilli flakes
1 handful coriander leaves
For the dressing
1 tbs sunflower oil
1 garlic clove (finely chopped)
½ tbs grated ginger
½ tsp cumin seeds
½ tsp ground turmeric
½ tsp mustard seeds
½ tsp honey
1 lemon (zest only)
1. Place the butternut squash and onion wedges on a foil tray and add 2 tbs of sunflower oil and garam masala and season with salt and pepper.
2. Put the tray on the middle of the barbecue over indirect heat and cook for 35-45 minutes with the lid down. Add the pumpkin seeds and cook for a further 10 minutes, until the butternut squash is soft and tender. Remove from barbecue and place all ingredients from the foil tray on a plate and allow to cool.
3. Using the same empty foil tray add the chickpeas, chilli flakes, salt and pepper then the remaining oil and get your hands in and give it a good mix to coat the chickpeas. Place in the middle of the barbecue over an indirect heat and cook for 10 minutes with the lid down until the chickpeas begin to sizzle and some turn brown and crisp. Remove for barbecue and allow to cool.
4. Dressing: Heat oil in a small saucepan and add the garlic, ginger, cumin, turmeric, mustard seeds and honey and cook for 1 minute. Add the lemon zest and season to taste.
5. Add the squash and chickpeas on a serving plate and spoon over the dressing and add the chopped coriander.
BBQ - Light the barbecue using the three-zone configuration (bank the charcoal up on both sides leaving the middle clear and get the temperature to about 200°C. If you have wood chips such as cherry wood or apple wood I would recommend using these in the cook.
4 or 5 large beetroot (whole)
*100 g ricotta or goats cheese or feta (crumbled)
1 small bunch of parsley (roughly chopped)
50 g of walnuts (halved and toasted)
Dressing
3 tbs walnut oil (or extra virgin olive oil)
1 tbs balsamic vinegar
1 tbs lemon juice
Salt and pepper
2 tsp lemon zest
½ tsp chilli flakes (optional)
1. Cut the tops off the beetroot (about an inch from the top) and when your charcoal or/and wood is ready to cook (white edges and embers have formed) make a small bunker with the coals and place the beetroot inside and cover well with more coals.
2. Cook the beetroot for up to an hour. You will know when they ready as the beetroot will be blackened and you will be able to penetrate the beetroot easily with a meat skewer..
3. When ready, remove the beetroot and place in a bowl and tightly cover with cling film so that the beetroot can steam, leave about an 1 hour.
4. [If you have cooking gloves I would suggest wearing some at this point] Using your hands take the skin off the beetroot and cut into chunks and add straight into your salad bowl. Next place the walnuts onto baking tray and cook in an oven for 5 mins at 180C.
5. In a small jar add salad dressing ingredients and shake well and pour into salad bowl with the the cheese, parsley, walnuts and the salad dressing and mix well. Add zest of lemon and chilli flakes (optional). Serve.
BBQ – You will need a good bed of coals. Let your fire go for about 30 minutes, then spread your coals out in a thin layer about an inch high. You do not want the coal bed too hot. Make a small bunker with the coals and place the beetroot inside and cover well with coals.
*If you want to smoke the cheese as well please look for the method on “other” in recipes.
5-6 Maris Piper potatoes (washed only and thinly sliced)
200 g Parmigiana Reggiano (grated)
6 anchovy fillets (optional)
40 g butter
1 small bunch thyme (sprigs only)
1 tbs Panko crumbs (optional)
[If you have a mandolin I would suggest using that to slice the potatoes as you need to have them about 1cm thick. I didn’t have one but used a cheese slicer to great effect or just take your time and use a knife.]
1. In a cast iron frying pan, use ¾ of the butter to grease the bottom and sides of the pan.
2. Arrange potatoes in an overlapping spiral to fill the bottom of the pan. Sprinkle ¼ of the grated cheese over the potatoes and season with salt and pepper. Take about 20-30 leaves off the thyme sprigs as well as one anchovy fillet torn into quarters and equally distribute over the cheese. Repeat this process to fill the pan, you want at least 4-5 layers of potatoes.
3. The final layer you only want to have cheese, thyme, salt/pepper and add the left over butter cut into four equal bits and placed on top. I also like to add a few panko crumbs to make the top extra crispy.
4. Cook indirect method until the potatoes are cooked through, 50 - 60 minutes. When ready carefully slide galette out of frying pan onto cutting board or serve straight in frying pan on a mat on the table. Cut into wedges, and serve immediately.
BBQ - Light the barbecue using the three-zone configuration (bank the charcoal up on both sides leaving the middle clear and get the temperature to about 200°C. If you have wood chips such as juniper wood or apple wood I would recommend using one of these woods in the cook.
6 medium bananas
¼ cup brown sugar
½ cup orange juice or lemon juice
¼ tsp ground nutmeg
¼ tsp ground cinnamon
¼ cup of sherry (or flavoured rum i.e. banana)
30 g butter
4 tbs rum
1 sprig of lemon thyme
1. Peel the bananas and cut them in halves, lengthwise.
2. Place bananas flat side down in a buttered barbecue safe dish or cast iron pan.
3. Combine the sugar with the orange/lemon juice, spices and sherry.
4. Pour over the bananas and dot with the butter.
5. Cook direct method for 10-15 minutes (or until tender) with lid down and baste once or twice.
6. Remove from barbecue and sprinkle with a lemon thyme and drizzle with warm rum.
7. Light the rum and serve with the rum flaming.
BBQ – Light the barbecue setting the charcoal/heat beads/wood for direct cooking method and get the temperature to a consistent heat of 180°C. Add a large handful or two small handfuls of Alder wood chips directly on the fire and then add the pan directly on top of the fire and close the lid of the barbecue. If you are using gas you can buy hot smoking kits, such as from Hot Smoked UK (www.hotsmoked.co.uk/product/bbq-hot-smoking-kit/) where you place your chips inside a stainless steel smoker box and turn your gas barbecue into a smoker.
If you cannot get your hands on Alder wood chips look for fruit woods such as cherry, apple, almond, orange, pear, peach and apricot.
Copyright © 2023 Testosterone & Tongs - All Rights Reserved.
Email: bbqcook@testosteroneandtongs.com